Three Steps To Enlightenment

Sometimes people ask me about the phrase, Refuah Tikun Chai. Is it just a general label, a way to bring all the RTC techniques together under one roof?  Do the meanings of the three words — heal, repair, live — refer to the methods of RTC or to its goals?  Can the...

Is Meditation Meaningless?

I have a new student who is a bit of a meditation junkie. He tried transcendental meditation for a while.  Then he got into Zen.  Then he was into Tibetan meditation. When he came across Refuah Tikun Chai, he must’ve been happy as a puppy.  A new toy! ...

“Cellf” Awareness

It’s one of the core beliefs of RTC that the mind can influence the body even down to the cellular level.  Yet when I make that assertion, sometimes people are skeptical.  I suppose they imagine I’m saying that you can give a direct order to one particular cell and...

A “Second” Chance

The end of the year is a common time for reflection. Looking back on the past 12 months, did we accomplish the goals we set for ourselves in January? How did we face the challenges which presented themselves before us? What would we have done differently? What have we...